Live Science Verdict

The Fitbit Inspire 3 is a fun - to - use fitness tracker that set all the key issues of its predecessor . However , comparable band from other brands be significantly less .

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Much - amend screen

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Light and well-to-do

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telephone set connection can be shaky

Fitbit Inspire 3 being tested by Live Science contributor Andrew Williams

More expensive than comparable alternatives

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The Fitbit Inspire 3 is one of the brand ’s most basic fitness trackers . But could it be the company ’s good ?

Fitbit Inspire 3 being tested by Live Science contributor Andrew Williams

computer software : Fitbit OSCompatibility : iOS and AndroidBattery life : Up to 10 daysDisplay character and blind size:0.76 in OLEDGPS : NoWater resistance : Up to 50 metersHeart rate tracker : YesSleep tracker : YesMusic : No

While the Fitbit Inspired 3 has far few characteristic than the Fitbit Sense 2 or Fitbit Charge 5 , it run into what Fitbit does best , while getting free of several sticky compromises in the old Inspire 2 model .

It ’s slender , radical - comfortable and has enough rubric to arrive across as pared - back and simple . It ’s not painfully short on features either . The chief problem is that other company bring out roundly comparable trackers for half the toll — or even less .

Fitbit Inspire 3 being tested by Live Science contributor Andrew Williams

The Fitbit Inspire 3 is not a flavorless - out bargain , but it is one of the most likeable , slimfitness trackerson the market and one of thebest fitbitswe’ve screen .

Price and release date

The Fitbit Inspire 3 launched in September 2022 as a middling major refresh of the Inspire 2 from September 2020 .

It retail at $ 99.99/£84.99 , though it has already been fleck online selling for significantly less during cut-rate sale full stop . A six month subscription to Fitbit Premium is included too —   worth $ 60/£48 at the subscription ’s full monetary value .

Design and display

One thing has happened with the Fitbit Inspire 3 more than any other crowing - name wearable we ’ve used in the last 12 months : We ’ve bury we ’re bear it more times than we can count . This is a sign of how easy and well-heeled the Inspire 3 is .

That " set and forget " style is precisely what you desire in a inactive fitness tracker — one you buy mostly for everyday action tracking .

However , it is actually the least inactive of the Inspire watches so far , thanks to the Inspire 3 ’s full colour OLED glass screen . It has enough brightness to go in verbatim sunlight and far more fictional character than the relatively blockish monochrome screens of old generations . It also has an " always - on " way , which makes the Inspire 3 a reasonably neat little watch . This keeps the spotter face on all day , if dim , so you could see the sentence .

Fitbit Inspire 3 being tested by Live Science contributor Andrew Williams

We have the orange strap version of the Inspire 3 , and the default sentry case match the shoulder strap colour in its clock show .

This tracker uses a touchscreen , but there are lilliputian sensor on the sides , marked by footling glossy area . When you put your finger and thumb to both of these , it acts like a " back " button on your phone . It initially feel like you have to squeeze the Inspire 3 to make this study , but you do n’t . It can seem a bit fiddly too , but you do n’t have to utilise it as often as you think .

Features

The Fitbit Inspire 3 lacks a stack of the feature you ’ll find in more premium model like the Fitbit Sense 2 : There ’s no GPS , ECG heart wellness monitor lizard or EDA accent sensing element . You ca n’t make wireless payments using NFC or let the cat out of the bag to a virtual assistant , because there ’s no speaker or microphone .

However , there ’s only one feature article the Fitbit Inspire 3 really feels like it ’s miss —   an altimeter . These can numerate the step you climb , or the mountain you climb , but show as flights of step .

So what does it have ? It counts your stride , measures your heart rate 24/7 , and tracks your sleep . It ’ll record your bloodline oxygen chroma and uses a Fitbit metric called geographical zone minute as a elbow room to dog how much you exercise each week . You get dual zona moment point when you form out hard , urinate runs look more than walk .

Fitbit Inspire 3 being tested by Live Science contributor Andrew Williams

you’re able to check out your casual stats just by flicking up and down the touchscreen . Swiping pass on and ripe takes you to the extra feature — the recitation modes , alarm , timer and relaxation mode . The latter takes you through guided respiration practice using the Inspire 3 ’s vibrate motor to show you when to breathe in and out . The band will also receive presentment from your telephone set . There ’s evidently not much room on the screen for textbook , but we found notification handling here surprisingly alright as the display solution is quite high , and scrolling through the subject matter contents is quick and fluid .

It ’s a light regalia of feature , and it ’s probably more commodious to determine consternation and timers on your headphone anyway . However , you ’re still left with Fitbit ’s unproblematic drill tracking , and the Inspire 3 will do so automatically as it has auto detection for streamlet and walks .

You might really desire to turn this off if you have a regular exercise schedule , as otherwise your Fitbit app is at risk of getting bombard by walk sessions , as ours has . Fitbit also plan to get rid of some of the neater Fitbit platform sport just a few weeks after we are writing this critical review .

Fitbit Inspire 3 being tested by Live Science contributor Andrew Williams

Performance

The Fitbit Inspire 3 is distinctly not a hardcore exercising watch , but you may make it feel a routine more like one using connected GPS . This is where the watch take location data from your phone ’s Global Positioning System in social club to show exact pace and distance stats .

We went on a 50 minute streamlet with the Inspire 3 and Garmin Fenix 7 Sapphire Solar and their full distance readings were unnervingly closelipped — within 100 meter of each other . However , our second workout brought out an issue we had with the Inspire 3 : It did n’t get in touch to the telephone set ’s GPS , leaving it to use its motion sensor to judge distance and pace . This sentence the stats were way off the Garmin .

We also had some payoff with data not update the right way on the watch . It registered only one out of five be after exercise consequence for the workweek . We also had trouble getting notifications to do work . However , these seemed to iron out after we force the Fitbit app to even out its information .

Fitbit Inspire 3 Health…

The experience we had with the Fitbit Inspire 3 ’s heart rate readings are somewhat similar to those of the higher - end Fitbits . It attend like they share the same hardware , so you’re able to expect very effective resting heart rate readings . During exercise , however , it ’s moderately patchy . reading are typically off for the first fistful of minutes as it in effect get hold its groove . For fairly logical workout , like everyday runs , it then perform okay . However , it ca n’t keep up with interval - based workouts anywhere near as well as an Apple Watch .

It does far better in another area : Battery life . Fitbit says it can last up to 10 solar day between charges . However , we ’ve used it almost only in its " always on " way , where the blind stays lit all day apart from night - metre hours . Used like this , the Fitbit Inspire 3 come out to last up to five day , which is very well in our Quran . It surely gets you away from the every - day charge head ache of some of the most advanced smartwatches .

Verdict

The Fitbit Inspire 3 is one of the most gratifying basic seaworthiness tracker around . We do n’t apply the term " basic " as a pejorative either : There ’s nothing incorrect with a tracker made mostly to sit down on your wrist , counting steps and looking at your heart pace without expecting much attention .

You ’ll often forget you ’re wear the Inspire — in the honest possible way . And if you want it to do more , connected GPS lets it work like a runner ’s watch when you exercise outdoors with your phone .

Still , the Fitbit Inspire 3 costs almost twice as much as some of its likewise - capable rivals , and we do n’t love that Fitbit is buy the farm to get rid of some of the most fun parts of its app presently .

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If this isn’t for you

If you ’re a moon curser , you might want to raise to theFitbit Charge 5 . It has GPS , permit the watch pass over your location accurately even if you do n’t take a phone with you .

However , the Inspire 3 ’s more critical rivals are from other company . And a lot of them are cheaper . The Honor Band 6 has a much larger CRT screen , of great quality , which presents mid - workout stats better . It can be found at around half the price .

Xiaomi ’s Mi Smart Band 7is also a good deal cheaper , has a heavy display and is otherwise near to the Fitbit in design . With the futurity of Fitbit ’s software program platform look unsettled , these are great choice .

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